
Welcome to Dharma Europe
“You don’t achieve spiritual transformation just by listening and reading. You’ve got to get in the mud and work it." - Qapel & Sensei
We are a group of seasoned practioners of body arts, heart teachings and mindfulness practices who are dedicated to uplifting others out of anxiety
and distress.
Our lineage takes a universalist approach
with a focus on learning how to apply meditation
and wisdom teachings in daily life.
Classes and retreats include modern science, creativity and western mystery practices.
We warmly welcome you to one of our on-line
or in person courses.
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Anything that takes you forward in terms of your spiritual/personal understanding and learning. Dharma is the principles, laws, order, structure of how things work in a global/universal sense. Anything that frees your mind can fall under the category of Dharma.
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Refers to the state of being aware of one's own thoughts, feelings, sensations, and surroundings. It involves the capacity for self-awareness and subjective experience, allowing individuals to perceive, process information, and have a sense of their own existence. In simpler terms, consciousness is the awareness that you exist and the ability to experience and understand the world around you.
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The idea that there is a transcendent, all-encompassing awareness or consciousness that underlies and connects all of existence. In this perspective, individuals are seen as interconnected with this universal consciousness, suggesting a shared and interconnected nature of all living beings and things.

Field Notes for Seekers
Honest reflections, unexpected insights, and real-life stories from the journey of awakening.
This is a space for those walking the inner path — curious minds, open hearts, and anyone
daring to live with awareness in a messy, beautiful world.

Trust the energy that
Courses through you. Trust.
Then take surrender even deeper. Be the energy.
Don’t push anything away. Follow each
Sensation back to its source
In vastness and pure presence.
Emerge so new, so fresh that
You don’t know who you are.
Welcome in the season of
Monsoons. Be the bridge
Across the flooded river
And the surging torrent
Underneath. Be unafraid of consummate wonder.
Be the energy and blaze a
Trail across the clear night
Sky like lightning. Dare to
Be your own illumination.
Trusting Prana, Danna Faulds
